|
|
Pubblication year: 2011
|
| Arrival date: 23/2/2016 |
| Published by: Human Kinetics (us) |
|
|
This title includes Pilates as you've never seen it before! With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, "Pilates Anatomy" takes you inside the exercises and programmes that will tone the body, stabilise the core, improve balance and increase flexibility. Using the original mat work of Joseph Pilates, you'll see how key muscles are used, how variations and minor adjustments can influence effectiveness and how breathing, alignment, posture and movement are all fundamentally linked. |
| Items in stock:
| 0 (NO ITEMS IN STOCK) |
| Book Price: |
€ 24.90 |
|
| WEB Discount: |
- € 1.24 |
(5%) |
| WEB Price: |
€ 23.66 |
|
| Available: |
In 10/20 days unless unavailable |
|
| (because of availability, the final price of this particular product may be different than expected) |
|
| If you personally go to our bookshop, you will still be entitled to the same WEB DISCOUNT, provided that you bring and show the assistant a print-out of the web page where the discounted price is indicated, and provided that the document is not older than 3 days at the time of your visit. |
|
view cart 
